Terms & Conditions The terms “We” / “Us” / “Our”/”Company” individually and collectively refer to Friska Wellness and the terms “Visitor” ”User” refer to the users. Friska Wellness is a brand name under the company Panthor Foods Pvt. Ltd. This page states the Terms and Conditions under which you (Visitor) may visit this website (“friskawellness.in”). Please read this page carefully. If you do not accept the Terms and Conditions stated here, we would request you to exit this site. The business, any of its business divisions and/or its subsidiaries, associate companies or subsidiaries to subsidiaries or such other investment companies (in India or abroad) reserve their respective rights to revise these Terms and Conditions at any time by updating this posting. You should visit this page periodically to re-appraise yourself of the Terms and Conditions because they are binding on all users of this Website. USE OF CONTENT All logos, brands, marks headings, labels, names, signatures, numerals, shapes or any combinations thereof, appearing in this site, except as otherwise noted, are properties either owned or used under licence, by the business and/or its associate entities who feature on this Website. The use of these properties or any other content on this site, except as provided in these terms and conditions or the site content, is strictly prohibited. You may not sell or modify the content of this Website or reproduce, display, publicly perform, distribute, or otherwise use the materials in any way for any public or commercial purpose without the respective organisation’s or entity’s written permission. ACCEPTABLE WEBSITE USE (A) Security Rules Visitors are prohibited from violating or attempting to violate the security of the Web site, including, without limitation, (1) accessing data not intended for such user or logging into a server or account which the user is not authorised to access, (2) attempting to probe, scan or test the vulnerability of a system or network or to breach security or authentication measures without proper authorisation, (3) attempting to interfere with service to any user, host or network, including, without limitation, via means of submitting a virus or “Trojan horse” to the Website, overloading, “flooding”, “mailbombing” or “crashing”, or sending unsolicited electronic mail, including promotions and/or advertising of products or services. Violations of system or network security may result in civil or criminal liability. The business and/or its associate entities will have the right to investigate occurrences that they suspect as involving such violations and will have the right to involve and cooperate with, law enforcement authorities in prosecuting users who are involved in such violations. (B) General Rules Visitors may not use the Web Site to transmit, distribute, store or destroy material (a) that could constitute or encourage conduct that would be considered a criminal offence or violate any applicable law or regulation, (b) in a manner that will infringe the copyright, trademark, trade secret or other intellectual property rights of others or violate the privacy or publicity of other personal rights of others, or (c) that is libellous, defamatory, pornographic, profane, obscene, threatening, abusive or hateful. INDEMNITY The User unilaterally agrees to indemnify and hold harmless, without objection, the Company, its officers, directors, employees and agents from and against any claims, actions and/or demands and/or liabilities and/or losses and/or damages whatsoever arising from or resulting from their use of friskawellness.in or their breach of the terms. LIABILITY User agrees that neither Company nor its group companies, directors, officers or employee shall be liable for any direct or/and indirect or/and incidental or/and special or/and consequential or/and exemplary damages, resulting from the use or/and the inability to use the service or/and for the cost of procurement of substitute goods or/and services or resulting from any goods or/and data or/and information or/and services purchased or/and obtained or/and messages received or/and transactions entered into through or/and from the service or/and resulting from unauthorized access to or/and alteration of user’s transmissions or/and data or/and arising from any other matter relating to the service, including but not limited to, damages for loss of profits or/and use or/and data or other intangible, even if Company has been advised of the possibility of such damages. User further agrees that Company shall not be liable for any damages arising from interruption, suspension or termination of service, including but not limited to direct or/and indirect or/and incidental or/and special consequential or/and exemplary damages, whether such interruption or/and suspension or/and termination was justified or not, negligent or intentional, inadvertent or advertent. User agrees that Company shall not be responsible or liable to user, or anyone, for the statements or conduct of any third party of the service. In sum, in no event, shall the Company’s total liability to the User for all damages or/and losses or/and causes of action exceed the amount paid by the User to Company, if any, that is related to the cause of action. DISCLAIMER OF CONSEQUENTIAL DAMAGES In no event shall Company or any parties, organizations or entities associated with the corporate brand name us or otherwise, mentioned at this Website be liable for any damages whatsoever (including, without limitations, incidental and consequential damages, lost profits, or damage to computer hardware or loss of data information or business interruption) resulting from the use or inability to use the Website and the Website Material, whether based on warranty, contract, tort, or any other legal theory, and whether or not, such organization or entities were advised of the possibility of such damages.

Contact This is your Contact section paragraph. Encourage your reader to reach out with any questions, comments or to take a different action specific to your site. You can also click on the contact form to customize the fields. Let's Chat Phone 123-456-7890 Email info@mysite.com Social Media First Name Last Name Email Message Send Thanks for submitting!

EAT Healthy Book a trial meal Struggling to maintain a healthy eating routine? As much as we value eating healthy, we strongly believe that one should always eat what they love in order to feel happy. A happy mind yields a healthy body. Being trained chefs, we understand that foods have strong emotional and psychological impact on us when consumed. your journey to healthier and happier you begins today stay fit High Protein Diet be happy Balanced Diet get results Low-Carb Diet Why Friska? Never Choose between tasty & healthy again! Friska Wellness offers expertly crafted meals with the perfect balance of nutrition, portion control, and calorie management. Our internationally trained chefs create delicious, healthy options designed to support your well-being and help you achieve your health goals. healthy meals that taste like a treat! yum in every bite! fresh, daily deliveries no preservatives, just pure goodness magic in every meal! it's not just food, it's a flavour adventure Choose health and taste, every day. Book a Trial Meal! and decide to Subscribe Now! +91 84009 64170 friskawellnessfoods@gmail.com Name Contact Number Kindly share your location in Hyderabad/Secunderabad area Are you looking to achieve any goals with healthy and tasty meals? Submit Thank you for sharing. Our Chef will get in touch with you soon.

Our Services This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors. Weight Loss Diet Minimal calories and delicious taste- making you lose that tough fat without compromising on your taste buds! Helpful for those spending long hours on desk jobs, unable to cook themselves a healthy meal and end up eating junk food. Detox Beverages A unique ensemble of combination drinks to nourish and refresh you during the day. Hand-pressed fresh fruits, vegetables with no added sugars . Suitable for those working on-field or looking for a detox from their usual routine. Service Name This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors. Muscle Building Diet Delicious protein rich meals to contribute to your daily calories and helping your workout routine. Suitable for those who are on a fitness regime and want to tone their muscles along with eating healthy and tasty, every single day. Wellness Diet A customised healthy meal to follow diet charts, allergies and prescription from doctors.Suitable for patients, those looking to boost their overall wellness and needs a personalised attention from a chef for their day-to-day food preferences and needs. Service Name This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors. What Our Clients Say Name, Title "I'm a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are."

Privacy Policy Friska Wellness (“we,” “our,” “us”) values your privacy and is committed to protecting your personal information. This Privacy Policy outlines how we collect, use, store, and safeguard your data when you interact with our website, services, and meal subscription offerings. By using our website or services, you consent to the practices described in this policy. 1. Information We Collect We collect the following types of information to provide and improve our services: a. Personal Information When you place an order, subscribe to our plans, or contact us, we may collect: Full name Phone number Email address Delivery address Dietary preferences or allergies Payment details (processed through secure third-party gateways; we do not store card information) b. Usage Data When you access our website, we may automatically collect: IP address Browser type and version Pages visited and time spent on each page Device type Cookies and similar tracking technologies 2. How We Use Your Information We use the information we collect to: Process orders and manage subscriptions Deliver meals to your chosen address Communicate with you about your orders, updates, and promotions Customize meals based on your dietary preferences Improve our website, services, and customer experience Respond to your queries and customer support requests Comply with legal obligations 3. Sharing of Information We do not sell, rent, or trade your personal information to third parties. However, we may share your data with: Trusted service providers such as payment gateways and delivery partners to fulfill your order Marketing and analytics tools (e.g., WhatsApp, Meta, Google Analytics) to better understand our audience and optimize communication Legal authorities if required to comply with applicable laws or protect our legal rights All third-party partners are required to handle your information responsibly and in accordance with privacy laws. 4. Data Security We implement industry-standard security measures to protect your data from unauthorized access, disclosure, or misuse. These include: Secure Socket Layer (SSL) encryption Password-protected systems Limited access to personal information within our team While we strive to use commercially acceptable means to protect your data, no method of transmission or storage is 100% secure. Therefore, we cannot guarantee absolute security. 5. Cookies and Tracking Technologies Our website uses cookies to enhance user experience, remember preferences, and collect analytics. You may disable cookies through your browser settings; however, this may limit some functionalities of our website. 6. Your Rights and Choices You have the right to: Access or correct your personal information Request deletion of your data (subject to our business/legal obligations) Opt-out of promotional communications at any time by clicking “unsubscribe” or contacting us directly 7. Children’s Privacy Our services are not intended for individuals under the age of 18. We do not knowingly collect personal data from children. If we become aware that we have unknowingly collected information from a minor, we will delete it promptly. 8. Updates to This Policy We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. We encourage you to review this page periodically. Continued use of our services after changes implies acceptance of the updated policy. 9. Contact Us If you have questions or concerns regarding this Privacy Policy or your personal data, please contact: Friska Wellness Email: friskawellnessfoods@gmail.com Phone: 8400964170 Website: friskawellness.com

Our Story Friska Wellness was started with a vision to make healthy food accessible to all. When our Chefs travelled around the world and experienced food acrosss continents, they realised that the fundamentals of a meal are always the same, but the ratios change as per the regional weather, historical evolution and common local professions. We started experimenting with different recipes to create the perfect balance of health and taste. Cooked with healthy methods, our meals are aimed at delight and diet, together. About the Team Friska is a team of passionate Chefs and Foodies, who have travelled and cooked around the world. Learning from experienced Chefs and Culinary geniuses, we are on a path to cook food that satiates the hunger of mind, body and soul. Parth Dohare Founder & Chef Chef Parth is passionate about cooking since childhood. After graduating from IHM Pusa and Culinary Academy of India, Parth started his career as a chef on Princess Cruise, Miami. After traveling around the world and learning from multiple kitchen start-ups, he started Friska Wellness to make tasty food accessible to everyone. Omesh Patil Founder & Baker Omesh is a skilled bakery chef who bring art and science of cooking together. After completing his undergrad from IHM Hyderabad and postgrad from Culinary Academy of India, Omesh took a culinary world tour as a chef on Costa cruise lines. While also crafting customised artisan cakes for special orders, Omesh himself bakes all the healthy breads served at Friska Wellness with his innovative recipes. Ronit Mohanty Head Chef Ronit is an adventurous chef with a commitment to cooking profession. After completing his undergrad from Ravenshaw University and postgrad from Culinary Academy of India, Ronit learned from chefs across multiple restaurants in India and Costa Cruise in Europe. Ronit has been an integral part of Friska Wellness, managing kitchen operation and team- taking care of customising for every client. Email friskawellnessfoods@gmail.com Call +91 84009 64170 Follow

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Refund & Cancellation Policy At Friska Wellness, our mission is to deliver wholesome, nutritious, and freshly prepared meals that support your health goals. Each dish is thoughtfully curated with high-quality ingredients and made to order, ensuring you receive food that is both delicious and nourishing. Because of the personalized and perishable nature of our offerings, we maintain a strict No Refund Policy on all purchases. 1. Customized and Perishable Products Our meals, snacks, and juices are crafted fresh daily and customized to suit dietary preferences and wellness plans. Due to their perishable nature, we are unable to restock or reuse these items once they are prepared and dispatched. For this reason, all sales are final, and we do not provide refunds or exchanges. 2. Non-Refundable Scenarios Please note that we are unable to process refunds in the following scenarios: Change of mind after placing the order Missed deliveries due to customer unavailability or incorrect/incomplete address Partial consumption or dissatisfaction based on personal preferences in taste, spice levels, or portion sizes Delayed deliveries resulting from unforeseen events such as weather conditions, public holidays, strikes, or traffic disruptions Cancellation requests made after the order has been confirmed, processed, or dispatched 3. Subscription Plans and Prepaid Packages Friska Wellness offers subscription-based plans to help you stay consistent on your health journey. These plans are: Non-transferable Non-refundable once the payment is processed Not eligible for partial refunds if you choose to pause, skip, or cancel your subscription midway We recommend reviewing your plan and ensuring you are available to receive deliveries before confirming your order. 4. Customer Satisfaction Matters While we do not offer refunds, we are deeply committed to maintaining the highest standards in food safety, quality, and service. If you encounter any of the following issues, we encourage you to notify us within 24 hours of delivery: Food arrived spoiled, contaminated, or not up to our usual quality Significant packaging damage Missing or incorrect items in your delivery Please reach out to us at [insert your customer support email or phone number] with your order details and photographs (if applicable), and our team will be happy to investigate and offer a suitable resolution such as replacement or a credit toward your next delivery. 5. Acknowledgment By placing an order with Friska Wellness, you confirm that you have read, understood, and agreed to our No Refund Policy. We encourage all our clients to reach out before placing an order if they have any doubts or need clarification regarding meal plans, ingredients, delivery schedules, or dietary requirements. Thank You We truly appreciate your trust in Friska Wellness and your commitment to a healthier lifestyle. Our team works hard every day to ensure you receive food that fuels your body and mind, and we look forward to being part of your wellness journey.